Room Temp  Yoga

Karma Room


Hot/Warm  Yoga


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:30 AM (BK)

Melissa

9:30 AM (HOT60)

Melissa


10 AM   

(HF)   Barb  

 

9:30AM (HOT 60)

Barb

10 AM (BK)

Melissa 


NEW TIME!

9:00 AM (HOT60)

Barb

9:00 AM (BK)

Melissa

6:00 PM (HF)

Rob

7:30 PM (WV) Regina


4PM (HOT 60) Nick

6 PM (HF)

Nick

7:30 (VC)

Regina

6PM (HOT60)

Nina

7:30PM (WV)

Regina

6PM (HF) Barb


7:15 PM (WB)

Melissa


5:30 PM (HOT60)

Barb


NEW CLASS!

4PM (HOT)

Karisa



4PM  (BG HOT)

Nick





Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:45 AM (V)

Astrid

9:45 AM (BG)

Theresa

9:45 AM (V) Astrid 


9:45 AM (BG) Theresa                 

      9:45AM (V)     

Astrid

NEW TIMES!

8:45AM (BG) Karisa 

 10:30am(K) Karisa

8:30AM (HY) Karen 


5:00 PM (BG 45) Rob

6:15 (Kripalu) Nina

5:30 PM (BG) Nina



5:30 PM (Yin) Kim

7 PM (Prenatal)

Astrid


5PM (Preteen) Kim

6:15 (V) Karisa

7:30 PM (K) Karisa


NEW CLASS!

5PM (Breathe & Flow) Karisa

12 noon:

Special needs

Kundalini w/ Karisa


Key to Classes 

KARMA:
(BK)-Barkan (60 minutes)
(WV)-Warm Vinyasa (75minutes)

(WB) Warm Barkan

(HOT 60) Bikram style (60 minutes)

(HF) Hot Fusion                        

KULa Room


 KULA:                                             

(BG)-Beginner/Gentle (60-75 minutes)                   (CL) Candlelight Relaxation (60-75 minutes)

(Yin)- Yin Yoga (60-75 minutes)                               (HY) Healing Yoga (60-75 minutes)

(V)-Vinyasa (60-75 minutes)                                    (PT/T) Preteens/Teens yoga (60 minutes)

(VM)- Vinyasa (moderate)                                       (RRY) Ribbon Recovery Yoga gentle for healing                     (VC)-Vinyasa(challenging)                                                 

CLASSES ARE BACK FOR TOMORROW, 1/28! Come and warm up!!