Room Temp  Yoga

Karma Room


Hot/Warm  Yoga


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:30 AM (BK)

Melissa

9:30 AM (HOT60)

Melissa


10 AM

(HF)

Barb

 

9:30 AM (HOT 60)

Barb

10 AM (BK)

Melissa 


9:30 AM (HOT60)

Barb

9:00 AM (BK)

Melissa

6:00 PM (HF)

Rob

7:30 PM (WV) Regina

NEW CLASS:

4PM (HOT 60) Nick

6 PM (HF)

Nick

7:30 (VC)

Regina

6PM (HOT 60)

Nina

7:30 PM (WV)

Regina

6PM (HOT60) Barb

NEW CLASS! 7:15PM

MEL(WB)


5:30 PM (HOT60)

Barb




4PM  (BG HOT)

Nick





Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:45 am (V)

Astrid

9:45 AM (BG)

Theresa 

9:45am (V)

Astrid

11:30 AM

(BG) Marianne

9:45 AM (BG)

Theresa

      9:45AM (V)     

Astrid

9AM (BG) Karisa 

 10:15am 

(K) Karisa

8:30AM (HY) Karen 


5:00 PM (BG 45) Rob

6:15 (Kripalu) Nina

5:30 PM (BG) Nina

7:00 PM

(BG) Marianne



5:30 PM (Yin) Kim

7:00 PM

(Prenatal)

Astrid


6:15 (VM)    Karisa

7:30 (K) Karisa




Key to Classes 

KARMA:
(BK)-Barkan (60 minutes)
(WV)-Warm Vinyasa (75minutes)

(WB) Warm Barkan

(HOT 60) Bikram style (60 minutes)

(HF) Hot Fusion                        

KULa Room


 KULA:                                             

(BG)-Beginner/Gentle (60-75 minutes)                   (CL) Candlelight Relaxation (60-75 minutes)

(Yin)- Yin Yoga (60-75 minutes)                               (HY) Healing Yoga (60-75 minutes)

(V)-Vinyasa (60-75 minutes)                                    (PT/T) Preteens/Teens yoga (60 minutes)

(VM)- Vinyasa (moderate)                                       (RRY) Ribbon Recovery Yoga gentle for healing                     (VC)-Vinyasa(challenging)                                                 

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