Room Temp  Yoga

Karma Room


Hot/Warm  Yoga


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

NEW CLASS:

6AM (HF) Madina


9:30 AM (BK)

Melissa

9:30 AM (Hot60)

Melissa


10 AM   

(HF)   Barb   

 

9:30AM (HOT 60)

Barb

10 AM (BK)

Melissa 


9:00 AM (HOT60)

Barb

9:00 AM (BK)

Melissa

6:00 PM (HF)

Madina


7:30 PM (WV) Regina


6 PM (HF)

Nick

7:30 PM (CV)

Regina


6PM (HOT60)

Nina

7:30PM (WV)

Regina

6 PM (BK)

Melissa


6 PM (HF)

Madina



4PM (HOT)

Karisa

4PM (BG HOT) Nick








Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:45 AM (V)

Astrid

9:45 AM (BG) 

   Theresa             

9:45 AM (V) Astrid


9:45 AM (BG)

 Theresa       

    9:45AM (V)     

Astrid

DONATION CLASS:

5:30-7 AM

SADHANA-Karisa


8:45AM (BG) Karisa 


 10:30am(K) Karisa

8:30 AM (HY) Karen




10 AM (V)  

 4/26, 5/3, 5/17 

5:00 PM (BG 45)

Nick


6:15 PM (Kripalu)-Nina

5:30 PM (BG)-Nina



                 

5:30 PM (Yin) Juliana


7 PM (Prenatal)

Astrid

6:15 (V) Karisa


7:30 PM (K) Karisa

5PM

(BG)

Karisa

       


Key to Classes 

KARMA:
(BK)-Barkan (60 minutes)
(WV)-Warm Vinyasa (75 minutes)

(HOT 60) Bikram style (60 minutes)

(HF) Hot Fusion (Holding poses mixed with Vinyasa)                        

KULa Room


 KULA:                                             

(BG)-Beginner/Gentle (60-75 minutes)                     (Kripalu) Breathe & Flow (60 minutes)

(Yin)- Yin Yoga (60-75 minutes)                                 (HY) Healing Yoga (60-75 minutes)

(V)-Vinyasa (60-75 minutes)                                      (KIDS)  (45 minutes)                                                  (VC)-Vinyasa (challenging)                                         (K)-Kundalini                                                                         (S) Sadhana (90 minutes)