Room Temp  Yoga

Karma Room


Hot/Warm  Yoga


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:30 AM (BK) Melissa

9:30 AM (HOT60)

Melissa

9:30 AM

(HOT VINYASA)

Barb  

9:30 AM (HOT 60) Barb

9:30 AM (BK)

Melissa

9:30 AM (HOT60) Barb

9 AM (BK) Melissa

LABOR DAY-

NO PM CLASSES

6 PM (HOT 60) Barb

6PM (HOT 60) Nina


7:30 PM (WV) Regina

6:00PM (HOT 60) Barb


5:30 PM (HOT 60) Barb


4PM (BG HOT) Nina
/





Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:45 am (V) Rob

9:45 AM (BG) Theresa

9:45am Astrid (V)

9:45 AM (BG) Theresa

9:45 AM (V) Astrid

9AM (BG) Karisa

10:15 (K) Karisa

8:30AM (HY) Karen


Labor Day

NO PM CLASSES

5:30 PM (BG) Nina

7:30 PM (VC) Regina


5:30 PM (Yin) Kim

7:00 PM (Prenatal)

Astrid

6:15 PM (V) Karisa

7:30 (K) Karisa




Key to Classes 

KARMA:
(BK)-Barkan (60 minutes)
(WV)-Warm Vinyasa (75minutes)
(HOT V 60) Vinyasa 60 minutes                          

KULa Room


 KULA:                                                                  

(BG)-Beginner/Gentle (60-75 minutes)                   (CL) Candlelight Relaxation (60-75 minutes)

(Yin)- Yin Yoga (60-75 minutes)                               (HY) Healing Yoga (60-75 minutes)

(V)-Vinyasa (60-75 minutes)                                    (PT/T) Preteens/Teens yoga (60 minutes)

(VM)- Vinyasa (moderate)                                    

(VC)-Vinyasa(challenging)