Room Temp  Yoga

Karma Room


Hot/Warm  Yoga


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:30 AM (BK)

Melissa

9:30 AM (Hot60)

Melissa


10 AM   

(HF)   Barb   

 

9:30AM (HOT 60)

Barb

10 AM (BK)

Melissa 


9:00 AM (HOT60)

Barb

9:00 AM (BK)

Melissa

6:00 PM (HF)

Madina


7:30 PM (WV) Regina


6 PM (HF)

Nick

7:30 PM (CV)

Regina


6PM (HOT60)

Nina

7:30PM (WV)

Regina

6 PM (BK)

Melissa


NEW TIME!
6 PM (HF)

Madina



4PM (HOT)

Karisa



4PM  (BG HOT)

Nick





Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:45 AM (V)

Astrid

9:45 AM (V) 

   Theresa             

9:45 AM (V) Astrid

9:45 AM (BG)

 Theresa                 

    9:45AM (V)     

Astrid

 

8:45AM (BG) Karisa 


 10:30am(K) Karisa

8:30AM (HY) Karen 


10 AM (V) 

3/29, 4/12, 4/26, 5/3, 5/17 

5:00 PM (BG 45)

Nick


6:15 PM (Kripalu)-Nina

5:30 PM (BG)-Nina



                 

5:30 PM (Yin) Juliana


7 PM (Prenatal)

Astrid

5PM (Preteen) Kim


6:15 (V) Karisa


7:30 PM (K) Karisa

5PM

(Breathe & Flow) Karisa

       


Key to Classes 

KARMA:
(BK)-Barkan (60 minutes)
(WV)-Warm Vinyasa (75minutes)

(WB) Warm Barkan

(HOT 60) Bikram style (60 minutes)

(HF) Hot Fusion                        

KULa Room


 KULA:                                             

(BG)-Beginner/Gentle (60-75 minutes)                   (CL) Candlelight Relaxation (60-75 minutes)

(Yin)- Yin Yoga (60-75 minutes)                                (HY) Healing Yoga (60-75 minutes)

(V)-Vinyasa (60-75 minutes)                                      (PT/T) Preteens/Teens yoga (45 minutes)

(VM)- Vinyasa (moderate)                                          (VC)-Vinyasa(challenging)

(K)-Kundalini