Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday



10 AM (V) Astrid

10 AM (BG) 

          Theresa             

10 AM (V) Astrid


10 AM (BG)

 Theresa       

    10AM (V)     

Astrid

NO CLASSES-

Happy 4th of July!


8:30 AM (HY) Karen

5PM (BG) Nick

6:15 PM (BG) Nina

5:30 PM (BG)-Theresa

     

5:30 PM (Yin) Juliana


7 PM (Prenatal)

Astrid

6:15 (V) Karisa


7:30 PM (K) Karisa

5 PM (Breathe & Flow)

Karisa

       



Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:30 AM (BK) Melissa


9:30 AM (Hot60)

Melissa


9:30 AM   

(HF)   Barb   

 

9:30AM (HOT 60)

Barb

9:30 AM (BK)

Melissa 


NO CLASSES-

Happy 4th of July!

9:00 AM (BK)

Melissa

6PM (HF) Sam

7:30 PM (WV)

Regina


6 PM (HF)

Nick

7:30 PM (CV)

Regina


6PM (HOT60)

Nina

7:30PM (WV)

Regina

6 PM (BK)

Melissa

6 PM (Hot 60)

Sarah





4PM (BG HOT)

Nick

Hot/Warm  Yoga

Karma Room


Room Temp  Yoga

KULa Room


 KULA:                                             

(BG)-Beginner/Gentle (60-75 minutes)                     (Kripalu) Breathe & Flow (60 minutes)

(Yin)- Yin Yoga (60-75 minutes)                                 (HY) Healing Yoga (60-75 minutes)

(V)-Vinyasa (60-75 minutes)                                      (KIDS)  (45 minutes)                                                  (VC)-Vinyasa (challenging)                                         (K)-Kundalini                                                                         (S) Sadhana (90 minutes)                                                

Key to Classes 

KARMA:
(BK)-Barkan (60 minutes)
(WV)-Warm Vinyasa (75 minutes)

(HOT 60) Bikram style (60 minutes)

(HF) Hot Fusion (Holding poses mixed with Vinyasa)