Room Temp  Yoga

Karma Room


Hot/Warm  Yoga


Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:00 AM (BK) Melissa

9:00 AM (HOT60)

Melissa

9:00 AM

(HOT VINYASA)

Barb  

9:00 AM (HOT 60) Barb

9:00 AM (BK)

Melissa

9:30 AM (HOT60) Barb

9 AM (BK) Melissa

6PM ( HOT 60) Rob


7:30 (WV) Regina

6 PM (HOT 60) Nina


Tuesdays in JULY!

7:30 PM  Belly Dancing(not hot!)

6PM (HOT 60) Nina


7:30 PM (WV) Regina

6:00PM (HOT 60) Rob

5:30 PM (HOT 60) Barb



4 PM (BG HOT) Nina

/





Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

9:30 am (V) Rob


9:30 AM (BG) Astrid

9:30-10:15AM

(Kids 2-5) Heidi & Kim

10: 30 AM -Astrid (V)

1PM Teen Yoga Service- Kim

9:30 AM (BG) Theresa

9:30 AM (V) Astrid

9AM (BG) Karen  



8:30AM (HY) Karen

10AM (V) Robin



5-5:45PM (BG)-Rob

6:15 PM (Kripalu Flow) Nina

5:30 PM (BG) Kim

7:30 PM (VC) Regina


5:30 PM (Yin/Nidra) Kim

7:00 PM (Prenatal)

Astrid

cancelled this week-5PM (V)-Chris

6:15 PM (VM) Nick

7:30 (CL) Rob




Key to Classes 

KARMA:
(BK)-Barkan (60 minutes)
(WV)-Warm Vinyasa (75minutes)
(HOT V 60) Vinyasa 60 minutes                          

KULa Room


 KULA:                                                                  

(BG)-Beginner/Gentle (60-75 minutes)                   (CL) Candlelight Relaxation (60-75 minutes)

(Yin)- Yin Yoga (60-75 minutes)                               (HY) Healing Yoga (60-75 minutes)

(V)-Vinyasa (60-75 minutes)                                    (PT/T) Preteens/Teens yoga (60 minutes)

(VM)- Vinyasa (moderate)                                    

(VC)-Vinyasa(challenging)